Absolutely! Areas addressed in 1:1 nutrition coaching include, but are not limited to:
- Addictive eating
- Adrenal Fatigue
- Autoimmune Conditions
- Cardiovascular disease: high cholesterol, high blood pressure, heart disease
- Child nutrition
- Diabetes: type 1, type 2, pre-diabetes, gestational diabetes
- Eating disorders (All types)
- Emotional eating
- Food allergy/intolerance
- General health and wellness
- Gluten sensitivity
- Gut health: GI issues, diarrhea, constipation, food intolerance
- Heart disease
- Hormonal imbalances
- Inflammatory conditions
Irritable Bowel Syndrome
- Mental health
- Pregnancy and Fertility
- Sports nutrition and maximizing athletic performance
- Sugar addiction
- Thyroid issues
- Vegetarian/vegan nutrition
- Wedding weight loss (bride and groom)
- Weight management
- Women’s health
We have helped thousands of clients from a diverse medical background achieve weight loss success!
I would say that 90% of our clients choose to hold their coaching sessions either by telephone, skype, or Facetime because it is more convenient for their lifestyle. We do have some clients in the Tristate/New England area that we meet in person, but those are our corporate wellness clients (companies) or group nutrition coaching sessions (held with 6 or more individuals).
Our virtual coaching sessions are awesome! It’s like having your very own nutrition expert in the comfort of your living room or office!
- You’ll receive a 45-minute Welcome Session.
- You will receive bi-weekly check-in calls with your personal nutrition coach.
- You will receive unlimited email and text access to your nutrition coach outside of appointment times.
- You will receive a customized 7-day meal plan
- You’ll receive TRW Program Guide
- You’ll receive recommended Brands List
- You’ll also receive TRW Tips for Success
- You will receive TRW Goal Tracker
Ultimately, this program is all about support, continued nutrition education, accountability, and guiding you toward achieving your goals. If you allow us, we will have your back throughout the entire process!
The coaching program works in 3 phases. The length of the program depends on your weight loss goals. The more weight you have to lose, the longer you will stay on the program. Our goal is to equip you with the necessary tools needed, so that you can reach your goals and move on to maintenance. We don’t want to keep you on the program any longer than you need to be. With that being said, the program length and your desired weight loss goals will be discussed in the initial Jumpstart Call and the 60-minute Welcome Callwith your nutrition coach.
Each bi-weekly Check-In Call will be about 30 minutes long. Our coaches are extremely dedicated and do not rush during the conversation. We understand that support is vital to your overall success on the program. Check-In calls are an opportunity for you to discuss your progress, foods, challenges, and other health related questions you may have on your mind. During this session, your nutrition coach might also have a nutrition related activity for you to complete. These Check-In calls are a great way for you to be open and honest with your coach, so that she can adjust your meal plan and goals if necessary.
At this time, we do not accept insurance.
We ask for a small upfront payment and monthly installment payments to make the program as affordable as possible to those interested. During your Jumpstart Call, we will go over pricing and payment plan options. If you decide to pay in full, there will be a substantial savings. Remember, being healthy is an investment!
The client application fee covers the time it takes to review each application and decide which nutrition coach will be the best fit for you.Also, don’t forget the initial Jumpstart Callto go over program details, which we are offering at a discounted cost. We receive severalinquiries and because our nutrition program is so personalized, we are selective on who we work with, therefore before we schedule a call-we want to make sure it’s a good fit.
It’s a very seamless process. First, submit this client application form. As soon as you complete the form and pay the small fee, you will be directed to schedule your Jumpstart Call. During the Jumpstart Call, we will discuss the service that best fits your needs, set you up with your assigned nutrition coach, book your first session, and get you started toward your amazing transformation.
Our sugar free pound cake is made with a lot of love because it’s simply the BEST! We use an all-natural sugar substitute and coconut based flour. It is prepared in a certified commercial kitchen by our professionally trainedchef who is part of TRW team.