LET’S START TODAY AND GET YOUR EMPLOYEES HEALTHY
An inspiring, enthusiastic, and energizing speaker
Nia Rennix has provided nutrition and wellness workshops and presentations around the country. Choose from our diverse options or work with us to develop a customized solution that best fits your audience and workplace culture.
Nia’s most popular topics include:
- 10 surprising reasons why you’re not losing weight
- Strategies to stay on track while balancing work and family
- Boosting metabolism to increase productivity
- Why diets don’t work
- Nutritional remedies to control migraines/headaches
- Simple tricks to lower blood sugars naturally
Our Health Starts with Nutrition Approach
The Rennix Weigh: Health Starts with Nutrition delivers a personalized and organic approach. Our program ditches the numbers on the scale and focuses on other measurable improvements. Our goal is to provide a program format where your employees can focus on themselves.
- Weekly sessions for employees consisting of nutrition education, personal nutrition coaching, cooking demonstrations, food samples, and supportive group discussions
- Guidance on healthy ethnic, culturally diverse food options and recipes
- Assistance for the employer’s food service provider to integrate healthful food options into the menu
- Support for healthy dining out food & drink options (with or without having an employer food service provider)
The following services can be tailored based on information provided to us during the initial consultation.
- Nutrition Seminar
- Lunch and Learns
- Fitness Challenge
- Fitbit Tracker (Fitbit partnership)
- Individual Employee Counseling
- Body Composition Analysis
- Meditation Techniques
- Personalized Smoking Cessation Resources
____Benefits to Workplace Wellness____
|Better Attitude||Better Work Environment||Health
|Productivity||Sense of Team|
|Helping employees gain optimal health is not only the right thing to do, but can have a positive impact on a company’s bottom line. With chronic disease rates increasing and health care costs piling up, it’s more important than ever that companies adopt policies and programs to encourage employees to adopt a lifestyle of healthy eating.|
We are so glad we hired Nia and her team to design a wellness program for our employees. As the owner, I have been trying to create a culture of health and wellness. Nia was a delight to work with. She has great energy and is so knowledgeable. I told her my goals and she made it happen within budget, too. She designed and implemented a customized 3-month program aimed toward providing the staff with weekly group exercise classes during their lunch hour. She also designed a weekend interactive nutrition seminar for the staff. The staff loved every program/service she brought to our company. We continued with her services for another 6 months.