"I did it, and you can too!" Nia Rennix, M.A. Certified
Nutritionist & Co-Founder
About Our Program
The Rennix Weigh is a program that allows members to make choices
based on the tools acquired through weekly nutrition meetings. Dr.
Bobbie Rennix, the meeting leader uses fun games, and motivational
exercises. This creates a sense of ownership and brings each member
to a level of higher order thinking skills, which allows every
member to better understand the program.
The Rennix Weigh nutritional plan focuses primarily on your sugar
intake, and the consumption of foods found in their natural state.
The Rennix Weigh successfully achieves this by the combinations of
foods that are put together. The Rennix Weigh strongly emphasizes a
balance of proteins and complex carbohydrates. You eat five times a
day consisting of three meals and two snacks. Each meal and snack is
healthy and nutritious and range between 1200- 1500 calories per
day. All the foods recommended are found in the surrounding/local
grocery stores.
Join us today and start your new,
healthier life. Check out all the benefits of becoming a
member of The Rennix Weigh.
Our monthly newsletter is filled with
valuable advice and information to help you lose weight.
"After 4 weeks I had lost a considerable
amount of weight, and now I have reached my goal of 25
pounds and I look ten years younger."
Critical Benefits
For those potential clients in the Pioneer Valley, The Rennix Weigh
provides the teachings for a successful healthy lifestyle by
offering benefits that its closest competitors do not. These
benefits are the key to success in an industry of never-ending
failed diets. We believe there are two philosophies in life.
1) teach fishermen how to fish or
2) catch the fish for him.
Most competitors of TRW provide the fish; the prepackaged food
plans, the boxes of foods in the supermarket, the points associated
with food, etc. TRW teaches their clients “how to fish” on their
own. They hold weekly support group meetings where a lecture and
training is provided on topics that plague dieters including how to
read nutrition labels on boxes (what do those labels really say),
cooking demonstrations that teach dieters the right way and the
wrong way to cook while emphasizing the nutritional value of what
they are eating, visits to grocery stores with clients teaching
effective shopping habits, and regular calls to dieters to check up
and offer advice or support. TRW also holds weekly meetings at the
convenience of off-site locations where members may be better suited
to gather, rather than coming to the weight loss center of Bobbie and Nia. TRW
also offers one-on-one dieting programs for those dieters that feel
they need the extra support and attention of a “personal trainer.”
Mission Statement
The Rennix Weigh is
committed to creating a healthy eating program for all its members.
This will allow them to work toward their weight loss goal and to
obtain it by following a healthy and balanced nutritional program
and maintaining a healthy connection. The Rennix Weigh nutritional
plan will focus on educating members, so that they understand the
foods they are eating, why they are eating these particular foods,
and how it affects their body.