"I did it, and you can too!"
Nia Rennix, M.A. Certified
Nutritionist & Co-Founder

 

About Our Program

   The Rennix Weigh is a program that allows members to make choices based on the tools acquired through weekly nutrition meetings. Dr. Bobbie Rennix, the meeting leader uses fun games, and motivational exercises. This creates a sense of ownership and brings each member to a level of higher order thinking skills, which allows every member to better understand the program.

   The Rennix Weigh nutritional plan focuses primarily on your sugar intake, and the consumption of foods found in their natural state. The Rennix Weigh successfully achieves this by the combinations of foods that are put together. The Rennix Weigh strongly emphasizes a balance of proteins and complex carbohydrates. You eat five times a day consisting of three meals and two snacks. Each meal and snack is healthy and nutritious and range between 1200- 1500 calories per day. All the foods recommended are found in the surrounding/local grocery stores.

Join us today and start your new, healthier life. Check out all the benefits of becoming a member of The Rennix Weigh.

 

Our monthly newsletter is filled with valuable advice and information to help you lose weight.

 

"After 4 weeks I had lost a considerable amount of weight, and now I have reached my goal of 25 pounds and I look ten years younger."

 



Critical Benefits

   For those potential clients in the Pioneer Valley, The Rennix Weigh provides the teachings for a successful healthy lifestyle by offering benefits that its closest competitors do not. These benefits are the key to success in an industry of never-ending failed diets. We believe there are two philosophies in life.

   1) teach fishermen how to fish or

   2) catch the fish for him.

   Most competitors of TRW provide the fish; the prepackaged food plans, the boxes of foods in the supermarket, the points associated with food, etc. TRW teaches their clients “how to fish” on their own. They hold weekly support group meetings where a lecture and training is provided on topics that plague dieters including how to read nutrition labels on boxes (what do those labels really say), cooking demonstrations that teach dieters the right way and the wrong way to cook while emphasizing the nutritional value of what they are eating, visits to grocery stores with clients teaching effective shopping habits, and regular calls to dieters to check up and offer advice or support. TRW also holds weekly meetings at the convenience of off-site locations where members may be better suited to gather, rather than coming to the weight loss center of Bobbie and Nia. TRW also offers one-on-one dieting programs for those dieters that feel they need the extra support and attention of a “personal trainer.”

Mission Statement

   The Rennix Weigh is committed to creating a healthy eating program for all its members. This will allow them to work toward their weight loss goal and to obtain it by following a healthy and balanced nutritional program and maintaining a healthy connection. The Rennix Weigh nutritional plan will focus on educating members, so that they understand the foods they are eating, why they are eating these particular foods, and how it affects their body.